Craniosacral/Energy Work
A deeply restorative, intuitive experience for body, nervous system, and energy
I work with people of all ages and stages of life, from newborns and new mothers to those navigating stress, transition, healing, or simply seeking a deeper sense of rest and restoration.
Sessions are generally two hours, allowing ample time to slow down, settle in, and let the work unfold without feeling rushed.
My work extends beyond traditional craniosacral therapy. Every session includes energetic and chakra balancing, and every session is completely unique. There is no predetermined sequence or formula. I listen to what your body is communicating and allow the session to unfold according to what feels most needed in that moment.
Depending on the person and the session, I may incorporate craniosacral techniques, chakra balancing, intuitive touch, grounding, tuning forks, sound bowls, smudging, and other forms of energy work.
Some sessions may feel deeply quiet and restorative. Others may bring a much more powerful physical, emotional, or energetic experience.
This work can be gentle, but it can also be intense when the body is ready to release and move through something.
Intensity is never the goal. The goal is healing, and every session unfolds at the pace and in the way that is right for you.
Craniosacral Therapy
Chakra Balancing
The chakras are traditionally understood as energetic centers within the body, each associated with different aspects of our physical, emotional, and energetic experience.
Chakra balancing is woven into every session, but it never looks exactly the same twice. I work intuitively with the energy centers that feel most relevant to you in that moment, bringing attention, grounding, and balance where it is needed.
You do not need to know anything about chakras, or have a particular belief about them to experience this work.
You simply need to arrive as you are.
Every Session Is Unique
No two people, and no two sessions are alike.
I allow each session to unfold intuitively, guided by what I sense and receive while remaining grounded in the needs, comfort, and boundaries of the person I am working with.
One session may involve mostly craniosacral work and stillness. Another may incorporate sound, tuning forks, smudging, energetic work, or a deeper focus on particular areas of the body or chakras.
Sometimes the experience is subtle. Sometimes it can be profoundly powerful.
When the body is ready, things can move. Emotions may surface. Physical sensations may shift. Energy may feel strong. You may experience something that is difficult to explain intellectually.
There is no need to make anything happen.
The body leads, and the work supports the process.
What Happens During a Session
You remain fully clothed and comfortably supported on a massage table in a quiet, peaceful environment. The table is layered with a healing stone mat featuring jade and onyx, along with magnets, creating a grounding and intentional space for the work.
We begin with a brief conversation about how you are feeling, what is happening in your life, and anything you would like to focus on.
From there, I allow the session to unfold intuitively. Using gentle, non invasive touch, I may work with the head, neck, spine, sacrum, feet, or other areas of the body while also working with the energetic field and chakras.
Depending on what feels appropriate, I may also incorporate tuning forks, sound bowls, smudging, or other supportive practices.
What Might You Experience
People experience this work in very different ways.
You may feel deeply relaxed, heavy or light, warm or cool, experience tingling or subtle movement, notice emotions arising and passing, or simply feel a profound sense of quiet.
You may also experience something much more intense and powerful.
The work is not designed to create intensity. It is designed to create space for healing.
There is no right or wrong experience. Your body determines what is ready to happen, and my role is to support that process.
Your Experience Continues Beyond the Table
I believe meaningful work deserves time and space to integrate.
Every client receives a personalized herbal bath to take home after their session. I create the blend specifically for you based on the intention and energy of your session, giving you another way to slow down, nourish yourself, and continue the session at home.
You will also receive a 28 Day Integration. It is intentionally simple. It is not homework, another list of things to accomplish, or another task to add to your life. Think of it as a gentle reminder to stay in the healing, remain connected to what shifted during your session, and give yourself space to continue integrating the experience.
Small, intentional practices and reminders help you carry the work with you beyond the treatment table without making the process feel laborious or overwhelming.The session is the beginning, not the end, of the process.
For Mother & Baby
Craniosacral work can be a beautiful complement to postpartum care, particularly during a season when the body and nervous system are experiencing enormous change.
For new mothers, sessions offer an opportunity to be cared for rather than being the one doing the caring. Gentle craniosacral, and energetic work can provide a quiet space to rest, reconnect with the body, and settle after pregnancy, birth, and the profound transition into motherhood.
I also offer craniosacral work for babies and children, using an especially gentle and responsive approach. Sessions are adapted completely to the child and may be brief, playful, quiet, or simply involve being held and supported.
My postpartum work and my craniosacral practice share the same foundation: presence, care, restoration, and deep respect for the wisdom of the body.
Postpartum sessions within six weeks of birth are offered in the comfort of your home for ease and convenience. The session is generally two hours and includes gentle craniosacral work for both mother and baby.
Because this time is intended to be restorative for you, I ask that another adult be available to care for your baby when you are receiving your portion of the session. This allows you to fully relax and receive without needing to remain on call.
Of course, if your baby needs you at any point, I will always prioritize your baby’s needs.
My Approach
My work is both grounded and intuitive.
I bring years of training and hands on experience to each session while allowing room for the subtle and less tangible aspects of healing and human experience.
I do not believe healing can be forced. My role is to listen, support, and create a space where your body can do what it is ready to do.
There is no "right" way to experience this work. There is only your experience.
Let go of any expectations, and remain open to all possibilities.
Ready to Begin?
If you feel called to experience this work, I invite you to begin by booking an initial 10 min call.
This gives us a chance to connect, talk about what you are looking for, answer any questions you may have, and make sure the session feels like the right fit for you.
Whether you are seeking support through postpartum, a major life transition, a season of stress, or simply feel ready for deeper rest and restoration, we will begin exactly where you are.
I look forward to connecting with you.